Jun 2, 20212 minRestorative Movements for Your FeetChanging which shoes you wear to provide your feet with a more natural habitat is one of the most effective ways to help your feet work...
May 6, 20215 minHow to Transition to Happy, Healthy FeetContinuing on from my previous post, I’m going to lay out a few steps you can take to help build strong, resilient feet that can do their...
Apr 13, 20213 minTransitioning to Happy, Healthy FeetHealthy, capable feet are the foundation for a healthy, capable body. If you’ve had a foot injury, or experience any kind of issue with...
Oct 17, 20183 min Giving the Body What It WantsThis Sunday, I’ll be teaching a class on feet and how we can take care of them (and everything above them) with natural movement. As I...